1 Do you feel unusually tired or weak? YesNo
2 Do you wake up feeling unrefreshed from sleep or have difficulty sleeping? YesNo
3 Does your tongue feel swollen or sore? YesNo
4 Do you feel unusual tingling or numbness (similar to pins and needles) anywhere in your body? YesNo
5 Do you feel more sad, low, depressed, unhappy than you feel you should? YesNo
6 Do you suffer with poor concentration? YesNo
7 Is your memory less good than you feel it should be? YesNo
8 Do you ever feel dizzy, giddy or lightheaded? YesNo
9 Do you get frequent headaches? YesNo
10 Is your skin or face paler than it should be? YesNo
11 Is the inside of the skin under your eyes or in your mouth pale? YesNo
12 Do you often feel colder than other people, or do your hands and feet feel cold? YesNo
13 Do your nails feel brittle or soft or do they break easily? YesNo
14 Do you have any problems with indigestion, diarrhoea, constipation, bloating, gas? YesNo
15 Do you have any difficulty walking? YesNo
16 Do you get out of breath or winded easily? YesNo
17 Have you lost any weight unexpectedly? YesNo
18 Do you find it difficult to lose weight? YesNo
19 Do you drink? YesNo
20 Are you vegetarian or vegan or have little red meat in your diet? YesNo
21 Have you ever had coeliac disease, Crohn’s disease, stomach surgery or bowel surgery? YesNo
22 Have you got something specific you would like to ask the B12GP medical team? YesNo
Because you answered 6 questions with a yes, you may be suffering with low B12. If you haven't had a recent test then you should have one. If you know your levels are low we can help with B12 injections.
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